Saturday, October 28, 2017

Chicken and Pear Quinoa Salad

Serves: 6
Prep time: 10 mins
Cook time: 10 mins

Ingredients:
¾ cup uncooked quinoa
1 (10 oz) package of baby spinach
⅔ cup dried cranberries
⅔ cup honey roasted sliced almonds
2 pears, chopped
3 medium chicken breasts, cooked and chopped
2 Tablespoons feta cheese
Raspberry vinaigrette (or other salad dressing)



Directions: Cook quinoa according to directions. In a bowl, toss together spinach, cranberries, almonds, pears, chicken, feta cheese, and quinoa. Serve with your favorite dressing (such as raspberry vinaigrette) and enjoy! Note: Nutrition facts do not include the salad dressing.

Nutrition Facts:
Serving size: ⅙ of recipe
Calories: 348                     Total Fat: 12.8 g                   Saturated fat: 2.1 g              Cholesterol: 65 mg Sodium: 170 mg                Carbohydrates: 32.5 g          Sugar: 11.1 g                       Protein: 27.1 g

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